Coaching Lasting Lifestyle Change by Lilly Tryon

By Lilly Tryon
Workbook (187 pg.)
Rating:

The Coaching Lasting Lifestyle Change workbook was created by Lisa Tryon, a certified professional coach and registered nurse with over 25 years of experience in the field of health and wellness. This package equips those in health ministries and and anyone working with wellness issues with the coaching tools to bring about lasting change in those who desire better health and well-being. Each course facilitator needs only a Coaching Lasting Lifestyle Change Facilitator Package.

In Coaching Lasting Lifestyle Change,Lilly Tryon provides everything you need to lead a training program with no previous coach training or experience needed. Individuals can go through the program alone although it works best in a group setting. It contains notes, practice activities and discussion questions that provide a engaging and interactive learning experience. You will focus on:

Why congregations should include a health ministry
Mindsets of a Christian coach and what they bring to a coaching conversation
Learning key listening skills that facilitate defining a wellness vision
Techniques on asking questions that take the conversation deeper
Approaches for providing support for lifestyle change

About the Author

Lilly Tryon, MSN, RN holds a Masters Degree in Nursing with an emphasis on coaching lifestyle change. She completed over 300 hrs of coach specific training in several coach training organizations. Working with both individuals and groups, Lilly has helped people lose weight, stop smoking, reduce stress, lower health risks, become physically active and improve their health and quality of life.

Testimony

"Because of our exposure to a very humanistic approach to coaching, it was with some trepidation that we attended the Coaching Lasting Lifestyle Change workshop. However, what we found were very Biblical principles to use in our interaction with people attending our health education programs. We came away with tools for better listening and skillful questioning. It gave us a way to motivate people to reach their desired goals and allowed enhanced spiritual interaction. We would recommend this program to anyone who wants to promote whole person health for their program participants-whatever program is being utilized."
Harry Nelson, MD
Lynda Nelson, MPH

Coaching Lasting Lifestyle Change Workbook

About the Author

Testimony