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Coaching Lasting Lifestyle Change Workbook

By Lilly Tryon
187 pages
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The Coaching Lasting Lifestyle Change workbook was created by Lilly Tryon, a certified professional coach and registered nurse with over 25 years of experience in the field of health and wellness. This package equips those in health ministries and and anyone working with wellness issues with the coaching tools to bring about lasting change in those who desire better health and well-being.

Coaching Lasting Lifestyle Change provides everything you need to lead a wellness training program with no previous coach training or experience needed. It contains notes, practice activities and discussion questions that provide a engaging and interactive learning experience. Each course facilitator needs only a Coaching Lasting Lifestyle Change Facilitator Package. Price $24.99

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Coaching Lasting Lifestyle Change Workbook - Details

By Lilly Tryon
187 pages
Rating:

Read an In-Depth Review

The Coaching Lasting Lifestyle Change workbook was created by Lisa Tryon, a certified professional coach and registered nurse with over 25 years of experience in the field of health and wellness. This package equips those in health ministries and and anyone working with wellness issues with the coaching tools to bring about lasting change in those who desire better health and well-being. Each course facilitator needs only a Coaching Lasting Lifestyle Change Facilitator Package.

In Coaching Lasting Lifestyle Change,Lilly Tryon provides everything you need to lead a training program with no previous coach training or experience needed. Individuals can go through the program alone although it works best in a group setting. It contains notes, practice activities and discussion questions that provide a engaging and interactive learning experience. You will focus on:

  • Why congregations should include a health ministry
  • Mindsets of a Christian coach and what they bring to a coaching conversation
  • Learning key listening skills that facilitate defining a wellness vision
  • Techniques on asking questions that take the conversation deeper
  • Approaches for providing support for lifestyle change

About the Author

Lilly Tryon, MSN, RN holds a Masters Degree in Nursing with an emphasis on coaching lifestyle change. She completed over 300 hrs of coach specific training in several coach training organizations. Working with both individuals and groups, Lilly has helped people lose weight, stop smoking, reduce stress, lower health risks, become physically active and improve their health and quality of life.

Reader Feedback

"Because of our exposure to a very humanistic approach to coaching, it was with some trepidation that we attended the Coaching Lasting Lifestyle Change workshop. However, what we found were very Biblical principles to use in our interaction with people attending our health education programs. We came away with tools for better listening and skillful questioning. It gave us a way to motivate people to reach their desired goals and allowed enhanced spiritual interaction. We would recommend this program to anyone who wants to promote whole person health for their program participants-whatever program is being utilized."
Harry Nelson, MD
Lynda Nelson, MPH

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Coaching Lasting Lifestyle Change Facilitator Package
By Lilly Tryon
Facilitator Guide (230 pg.) + Four DVDs
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Coaching Lasting Lifestyle Change is a DVD-based curriculum designed to provide a basic introduction to Christian wellness coaching and its application to congregational health ministries. This interactive training program integrates coaching concepts, techniques and Biblical principles to equip you and others to attain fitness goals and experience the abundant life Christ made possible.

Coaching Lasting Lifestyle Change provides everything you need to lead a wellness training program with no previous coach training or experience needed. It contains notes, practice activities and discussion questions that provide a engaging and interactive learning experience. Each course participant needs only a Coaching Lasting Lifestyle Change Workbook.

Price $149.99
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Progress Not Perfection: Your Journey Matters
by Kate Larsen
376 pages

Writing for people who are frustrated, frazzled or fatigued, Kate Larsen offers change strategies designed to lead you to a healthy, balanced lifestyle. A professional wellness coach, personal trainer and coach trainer, Larsen discusses how to set healthy boundaries, leave work at work, create a satisfying, slower-paced lifestyle, reduce stress and reach for the best in life. For those who are ready to make serious lifestyle changes that last, this book helps fill in the steps to reclaiming physical, mental, spiritual and emotional health.

Price $19.95
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