Writing for people who are frustrated, frazzled or fatigued, Kate Larsen offers change strategies designed to lead you to a healthy, balanced lifestyle. A professional wellness coach, personal trainer and coach trainer, Larsen discusses how to set healthy boundaries, leave work at work, create a satisfying, slower-paced lifestyle, reduce stress and reach for the best in life. For those who are ready to make serious lifestyle changes that last, this book helps fill in the steps to reclaiming physical, mental, spiritual and emotional health.
Build Your Asking Skills
If you want to learn great coaching questions and to improve your asking skills, check out these excellent resources:
Coaching Questions: Dozens of coaching tools, models and techniques from professional coaches, illustrated with over 1000 question examples.
Asking to Win: Close
to 200 incisive questions from a famous coach/consultant.
