Coaching Change: When NOT to Speak Up

Coaching Change: when not to speak upMaria is a client with too much on her plate. She has trouble meeting her commitments, she is always a day late and a dollar short, and her life is a jumble of competing demands and half-remembered promises. When you think about coaching change in her life, the agenda that would make the most difference is pretty obvious: Maria needs to get her life under control. But she doesn’t see it that way. What do you do? Should you speak up? As the old song goes, “How do you solve a problem like Maria?” Continue reading “Coaching Change: When NOT to Speak Up”

Transformational Coaching: Reinventing Yourself

Over the years I’ve used transformational coaching techniques to walk a number of transformational coaching is about motivation!individuals through the process of completely reinventing themselves. For instance, one leader’s goal was “to move from being a critical and demanding boss to one who was approachable, kind and built strong relationships with the leaders around him.” That’s a real Goliath to take on in the latter half of one’s life! However, over the course of six months he actually succeeded in altering the fundamental way he related. A feedback process confirmed that to his peers, he was a different person. How did that happen? And what can we learn from those stories about how to reinvent ourselves when the time comes to do it? Continue reading “Transformational Coaching: Reinventing Yourself”

How’s Your R.A.S? Making Your Brain Work for You

How’s my what? My R.A.S? Is that the latest electronic gadget that my kids are going to be bugging me to buy? Is it new technology for my car?

reticular activating systemNo, R.A.S is the widely recognized abbreviation for Reticular Activating System. And yes, everybody has one. Actually, it’s a very vital part of your brain. About the size of your little finger, your R.A.S is a group of cells located at the base of your brain stem that have the vital function of keeping you from system overload. Continue reading “How’s Your R.A.S? Making Your Brain Work for You”