a christian approach to coaching lasting lifestyle change by Lily Tryon

Coaching Lasting Lifestyle Change Workbook

by Lilly Tryon
187 pages
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The Coaching Lasting Lifestyle Change workbook was created by Lilly Tryon, a certified professional coach and registered nurse with over 25 years of experience in the field of health and wellness. This package equips those in health ministries and and anyone working with wellness issues with the coaching tools to bring about lasting change in those who desire better health and well-being.

Coaching Lasting Lifestyle Change provides everything you need to lead a wellness training program with no previous coach training or experience needed. It contains notes, practice activities and discussion questions that provide a engaging and interactive learning experience. Each course facilitator needs only a Coaching Lasting Lifestyle Change Facilitator Package. Price $24.99

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  • Details
  • Table of Contents
  • Author Bio
  • Reader Feedback

Coaching Lasting Lifestyle Change Workbook - Details

By Lilly Tryon
187 pages
Rating:

Read an In-Depth Review

In Coaching Lasting Lifestyle Change, Lilly Tryon provides everything you need to lead a wellness training program with no previous coach training or experience. Individuals can go through the program alone, although it works best in a group setting.

This workbook contains notes, discussion questions and practice activities and is designed to be used in conjunction with the Coaching Lasting Lifestyle Change Facilitator Package which is sold separately.

Created by Lisa Tryon, a certified professional coach and registered nurse with over 25 years of experience in the field of health and wellness, this program equips those in health ministries and anyone working with wellness issues with the coaching tools to bring about lasting change in those who desire better health and well-being. In this program you will focus on:

  • Why congregations should include a health ministry
  • Mindsets of a Christian coach and what they bring to a coaching conversation
  • Learning key listening skills that facilitate defining a wellness vision
  • Techniques on asking questions that take the conversation deeper
  • Approaches for providing support for lifestyle change
Divided into 6 sessions, this training experience will transform your personal change efforts.

Table of Contents

  • Session 1: The Lifestyle Coaching Approach
  • Session 2: The Gift of Perspective
  • Session 3: The Gift of Perspective
  • Session 4: The Gift of Clarity
  • Session 5: The Gift of Support
  • Session 6: Putting It All Together
  • About the Author

    Lilly Tryon, MSN, RN holds a Masters Degree in Nursing with an emphasis on coaching lifestyle change. She completed over 300 hrs of coach specific training in several coach training organizations. Working with both individuals and groups, Lilly has helped people lose weight, stop smoking, reduce stress, lower health risks, become physically active and improve their health and quality of life.

    Reader Feedback

    "Because of our exposure to a very humanistic approach to coaching, it was with some trepidation that we attended the Coaching Lasting Lifestyle Change workshop. However, what we found were very Biblical principles to use in our interaction with people attending our health education programs. We came away with tools for better listening and skillful questioning. It gave us a way to motivate people to reach their desired goals and allowed enhanced spiritual interaction. We would recommend this program to anyone who wants to promote whole person health for their program participants-whatever program is being utilized."
    Harry Nelson, MD
    Lynda Nelson, MPH