Face it: the speed of life doesn’t allow many of us adequate time to process with the rapid changes around us. Covid, family, transitions—you need a set-apart time and space to connect profoundly with God about decisions, adaptions and how to cope in life-giving ways.

During our Breathe Deep  on-line experiences (different content monthly), you’ll journal, experience guided prayer, catch your emotional breath and even unlock your creative side  with art. Kathy Stoltzfus and her team of experienced Encounter Coaches and spiritual directors will lead a small group through a reflective process of heart-engaging, encounter coaching, inner-healing, life-planning, and Christian spiritual direction. We’ll replace the frantic pace with Holy leisure

 Unlike other Meta-Formation.com events, Breathe Deep is about experiencing God yourself instead of training you to help others. Expect simple reflection and prayer exercises that bring clarity to your every-day life challenges with work, fear, anxiety, relationships, parenting, family traditions, or even questions about God.

This four-hour virtual experience gives you the impact of a traditional retreat in a much more affordable, accessible package (i.e. you don’t have the cost of travel or lodging).